DEVELOPMENT OF QUALITATIVE INDICATORS IN WRESTLING

Authors

  • Ikromov Isoq Baratovich Ikromov Isoq Baratovich Author

Keywords:

technical proficiency, tactical awareness, physical conditioning, psychological stability, ethical behavior, performance assessment, injury prevention, athlete development, training optimization, holistic approach

Abstract

Psychological stability is indispensable for consistent performance in both training and competition. Kurash athletes operate in high-pressure environments where the stakes may include not only personal achievement but also social, institutional, and sometimes national expectations. Psychological qualities such as concentration, emotional control, self-motivation, and resilience are cultivated through a variety of psychological training methods. Relaxation techniques, visualization, goal-setting, and mindfulness practices help athletes manage stress and maintain optimal arousal levels. Moreover, the creation of a positive team culture and strong coach-athlete relationships further enhances psychological support mechanisms within the training process.

Author Biography

  • Ikromov Isoq Baratovich, Ikromov Isoq Baratovich

    "ASIAN INTERNATIONAL UNIVERSITY"

     Master's student of the theory and methodology of physical education and sports training

References

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Published

2026-03-03

Issue

Vol. 1 No. 1 (2025): ADVANCES IN RESEARCH AND INNOVATION SOLUTIONS

Section

Articles