THE IMPACT OF SLEEP DURATION ON GLUCOSE METABOLISM AND HORMONE REGULATION

Authors

  • Abduvaliyeva Feruza Mukhamatnurovna Abduvaliyeva Feruza Mukhamatnurovna Author

Keywords:

sleep duration, glucose metabolism, insulin sensitivity, cortisol, growth hormone, leptin, ghrelin, sleep deprivation, metabolic syndrome, circadian rhythm,

Abstract

This article provides a comprehensive analysis of the effect of sleep duration and quality on glucose metabolism and hormonal regulation processes based on contemporary scientific data. Mechanisms examined in detail include reduced insulin sensitivity under conditions of sleep deprivation, increased sympathetic nervous system activity, circadian changes in cortisol and growth hormone secretion, disruption of leptin and ghrelin hormone balance, and the mutual pathophysiological interconnection of these processes.

Author Biography

  • Abduvaliyeva Feruza Mukhamatnurovna, Abduvaliyeva Feruza Mukhamatnurovna

    Teacher of the Department of Normal and Pathological Physiology

    Andijan branch of Kokand University

References

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Published

2026-06-25

Issue

Vol. 7 No. 1 (2026): ADVANCES IN RESEARCH AND INNOVATION SOLUTIONS

Section

Articles