THE ROLE OF VITAMIN D IN STUDENTS' NUTRITION
Keywords:
Vitamin D, students’ nutrition, healthy diet, immune system, bone health, cognitive function.Abstract
Vitamin D is an essential nutrient that plays a significant role in maintaining human health. For students, adequate vitamin D intake is particularly important because it supports bone health, strengthens the immune system, and contributes to cognitive performance. This article discusses the importance of vitamin D in students’ nutrition, its functions in the body, sources of vitamin D, and the consequences of vitamin D deficiency.
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Published
2026-06-19
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