THE ROLE OF VITAMIN D IN STUDENTS' NUTRITION

Authors

  • Doniyorova Madina Doniyor qizi Doniyorova Madina Doniyor qizi Author
  • Axrorova Shaxzoda Robit qizi Axrorova Shaxzoda Robit qizi Author

Keywords:

Vitamin D, students’ nutrition, healthy diet, immune system, bone health, cognitive function.

Abstract

Vitamin D is an essential nutrient that plays a significant role in maintaining human health. For students, adequate vitamin D intake is particularly important because it supports bone health, strengthens the immune system, and contributes to cognitive performance. This article discusses the importance of vitamin D in students’ nutrition, its functions in the body, sources of vitamin D, and the consequences of vitamin D deficiency.

Author Biographies

  • Doniyorova Madina Doniyor qizi, Doniyorova Madina Doniyor qizi

    student Tashkent State Medical University (Tashkent, Uzbekistan)

  • Axrorova Shaxzoda Robit qizi, Axrorova Shaxzoda Robit qizi

    student Tashkent State Medical University (Tashkent, Uzbekistan)

References

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Published

2026-06-19